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  • Health Trends

The Top Health and Wellness Trends for 2016

The year 2016 comes as a fresh start for everyone. Start the year right by doing good things, being productive with and engaging in a healthier lifestyle.

In 2015, we saw the introduction of wearable gadgets, the rise in popularity of fitness programs like Zumba and Crossfit, and more people participating in marathons. The upcoming year […]

December 23rd, 2015|FITNESS, FOR HER, FOR HIM|0 Comments
  • Health Gifts

5 Great Health Gifts to Give for the Holidays

It’s nearly time to prepare those holiday lists and start shopping. Have you thought about what gifts to give your loved ones this Christmas season? If you haven’t, why not go for gifts that promote good health and overall wellness?

Health gifts encourage a lifestyle of fitness and wellness. This will benefit your loved ones […]

December 21st, 2015|FITNESS, FOR HER, FOR HIM|0 Comments

40 % of the world’s population is in danger of getting this disease. You don’t want to be next.

A rapidly spreading mosquito-borne viral disease is threatening to infect 2.5 billion people or 40% of the world’s population (both children and adults), including those living in the Philippines. This disease is not unheard of but has been infecting millions of people over the past 50 years. This disease is called dengue.

Dengue, according to the […]

July 31st, 2014|FOR HIM|0 Comments