Health Hacks

Health Hacks

Mental Health Care Tips For Teenage Moms

An unplanned teenage pregnancy can change the course of a young woman's life. It puts her in a position where she is responsible not only for herself but also for the life of another human being.

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Practical Health Programs Companies Can Implement Aside From A Health Card

Protecting employees' health and well-being ultimately benefits the employer -- making them healthy and with overall wellness to be more productive, more motivated, and more loyal to their company.

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Why women suffer more stress than men

In a nationwide study called PhilCare Wellness Index 2019, it was found that men and women both found themselves to be "neither stressed nor not stressed".

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